Vol. 7, Issue 2, Part F (2025)

Social media has a dual impact on human health, offering benefits like increased social connection and access to information, but also presenting risks such as heightened anxiety, depression, poor sleep, and body image issues, particularly among young adults.

Excessive or vulnerable use is linked to negative outcomes like depression and anxiety, while some positive effects may come from using it to find social support or build relationships. Ultimately, its impact is complex and depends on usage patterns, with research ongoing to fully understand the causality and develop strategies for healthier use.