Vol. 7, Issue 1, Part A (2025)

The review focuses on different types of herbals, food and plant based supplements used to treat hormonal imbalance. Hormonal imbalance refers to increase or decrease in levels of hormone secretion in our body. In present scenario we have observe that hormonal therapy, drugs cause major side effects like vaginal bleeding, hot flushes, hair thinning, muscle and bone changes and weight gain. Also leads to diseases like PCOS/PCOD, infertility problems, irregular periods, hypogonadism, acromegaly etc. 60-80% of females and 30-50% of males are facing problems of hormonal imbalance. So, in order to eradicate these major side effects and effectively treat hormonal imbalance natural supplements have emerge as boon. Some of herbs, food and plant-based supplements used to cure hormonal imbalance are maca, liquorice root, chasteburry, ashwagandha, probiotics, omega-3 fatty acid, DIM, DHEA are also used to treat hormonal imbalance effectively.